About Restoring Her Roots

My Story

My name is Amy and I am the owner of Restoring Her Roots. After having my first child, I quickly realized that I had Diastasis Recti. This was something I knew nothing about, so I began to research as much as I could. I found how common this is for women postpartum but how unclear the path to correction was. My own doctor recommended surgery, rather than trying to work on correcting it myself or providing any further education. The issue is, even with surgery, if we don’t change our posture and habits, then our symptoms may not improve. This is something that I quickly became passionate about. I believe all women should have education on their core and pelvic floor, in any stage of life, and be able to complete their every day tasks withoout pain or leaking.